Welcome to my practice!

Individual, couples and family therapy

When you struggle with trauma or loss, or you are trapped in the narrow trenches of depression or anxiety, it is no small thing just to survive. I believe that each person has unique gifts to offer the world, and the seeds of those gifts are often found in the struggles that they find themselves in. Therapy allows you to move from merely surviving to thriving, freeing you to bring yourself fully to your relationships, your work, and your life.

I have enormous respect for the courage it takes to be in therapy. It is important to me to create a space where you feel fully seen. I view my role as a guide and mentor in the therapy journey, helping to shine a light on the possibilities that are there within you to live a more satisfying life.

Support for families of children with special needs

When you become a parent, you give birth to all sorts of expectations. Learning that your child has special needs is like putting a pin into this bubble of expectations. You can feel a sense of shock, disappointment and fear, and might have doubts about your ability to parent your child. Your relationship with our partner and with our other children can become more strained. You might isolate ourselves from other parents, because you might feel that they can’t really appreciate what you’re going through.

You have even less time for yourself. And when you aren’t feeling balanced, it’s even harder to be there for your child.

Surviving and Thriving puts the focus on you, the parent, because when you are thriving, your children will benefit as well. We invite you to find support and inspiration in our workshops and support groups. We also provide coaching as well as individual, couples and family therapy. We also provide support for other members of the family, including grandparents!