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Social Skills 101: Just breathe

Social Skills 101: Just breathe

by Sonia Voynow | Dec 1, 2010 | Empowered Parenting, Seeing Your Whole Child

My son, like many other kids on the autism spectrum, needs a lot of guidance to negotiate social situations. One thing we have done is to enroll him in a weekly social skills group with a wise and seasoned occupational therapist. He seems to be making progress. I’m...
Surviving the Holidays: Adventures in changing expectations

Surviving the Holidays: Adventures in changing expectations

by Sonia Voynow | Nov 17, 2010 | The Art of Self-Care

I love the holidays. That is, I love the idea of the holidays. But somehow, the reality has rarely delivered. Disappointments and stress tend to surface, because the actual activities never quite match my rosy predictions. This “holiday joy deficit” became even more...

Reflections on Surviving and Thriving: Acknowledging our feelings

by Sonia Voynow | Oct 27, 2010 | Parenting stress and finding connection

When you are the parent of a child with special needs, what do you do when feelings like anger, guilt, envy and hopelessness emerge? Not only are these emotions painful, but they seem almost illegitimate for a parent to have. We can’t control what we feel, but...
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Recent Posts

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Recent Articles

  • Remembering to Pause: Finding ease in the middle of effort June 24, 2024
  • Special Needs Parenting and Coping with the Unknown November 12, 2020
  • A Surviving and Thriving Toolbox: The Self-Care of Patience January 17, 2020
  • Being a Beginner on the Bus September 12, 2019

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