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Remembering to Pause: Finding ease in the middle of effort

Remembering to Pause: Finding ease in the middle of effort

by Sonia Voynow | Jun 24, 2024 | Empowered Parenting, Self-care for special needs parents, The Art of Self-Care

Summertime is synonymous with ease, with lazing by the pool, going to the beach and enjoying cold drinks on a sweltering day. But when you are the parent of a special needs child, ease isn’t exactly the word you would pick to describe your experience. There always...
Special Needs Parenting and Coping with the Unknown

Special Needs Parenting and Coping with the Unknown

by Sonia Voynow | Nov 12, 2020 | Coping with Anxiety, Self-care for special needs parents

In a matter of weeks, the coronavirus has upended just about everything in our lives. So many things that we took for granted—our jobs, our health, the way our kids are educated, even the ease of getting together with loved ones—aren’t so certain anymore. And yet for...

Recent Posts

  • Remembering to Pause: Finding ease in the middle of effort June 24, 2024
  • Special Needs Parenting and Coping with the Unknown November 12, 2020
  • A Surviving and Thriving Toolbox: The Self-Care of Patience January 17, 2020
  • Being a Beginner on the Bus September 12, 2019
  • Helicopter Parenting and Autism May 15, 2019
  • Getting Lost at the DMV January 6, 2019
  • All Opinions Are Not Created Equal: Learning not to sweat the small stuff September 22, 2018
  • My Son The Music Man May 2, 2018
  • When You Feel Like You Are Out There All Alone November 14, 2017
  • A Few Good Things: Moments in Gratitude May 21, 2017
  • Hitting The Pause-Button: Creating Space Cushions In Everyday Life January 6, 2017
  • Business-Casual Thursday. And Leaving “Comparison Land.” July 29, 2016

Recent Articles

  • Remembering to Pause: Finding ease in the middle of effort June 24, 2024
  • Special Needs Parenting and Coping with the Unknown November 12, 2020
  • A Surviving and Thriving Toolbox: The Self-Care of Patience January 17, 2020
  • Being a Beginner on the Bus September 12, 2019

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